The Resilience Advantage 2 day course

Skills for Personal and Professional Effectiveness

Tools and strategies to strengthen resiliency, improve decision-making and increase productivity.

The Resilience Advantage ™

The Resilience Advantage ™

In our fast-moving era, corporations, hospitals, government agencies and schools are looking for ways to work smarter and more efficiently. Strengthening staff resilience has become an important strategy for improving personal and organizational effectiveness, productivity and well-being. Shifting priorities, packed workloads, reorganization, and complex communication challenges can easily sway the morale of employees into disenchantment and loss of focus and composure. As a result, the quality of decision making, collaboration, employee initiative and productivity suffer.

Providing a practical framework of self-regulation tools and resilience-building practices can dramatically help individuals gain more inner poise and clarity in the face of change and overwhelm. Improved composure facilitates clearer thinking and a stronger identity with organizational purpose and core values. An improved work culture builds upon and reinforces the strengths of employees, leading to increased productivity and innovation.

Learning Outcomes

• Recognize subtle stress signals before they become chronic
• Learn powerful techniques to boost performance, resilience and quality of life
• Use practical intuition to effectively manage change without overwhelm
• Be less reactive, think clearly and make good decisions under pressure

At the program’s core are easy-to-learn self-regulation tools and resilience-building practices that help individuals become more physiologically and emotionally balanced. By improving their levels of internal coherence, a more optimal physiological state is experienced as reflected in the harmonious functioning of the body’s mental, emotional and physical systems. With practice, it is possible to shift to a more coherent and composed state before, during and after challenging or adverse situations, thus maximizing mental clarity and emotional stability.
Participants learn how their responses to events, communications or circumstance can deplete or renew their resiliency. A basic framework of key physiological processes provides a scientific foundation for the practice and internalization of the self-regulation tools and resiliency-building practices.

Workshop topics include:
•  The latest findings from optimal-performance research.
•  The depletion-renewal resiliency model.
•  Skills for building resilience in the face of change and uncertainty.
•  Intelligent energy self-regulation techniques.
•  Benefits of coherence for personal and work effectiveness.
•  New research on the how attitudes and emotions affect co-workers, clients and constituents.
•  How to better access intuition for improved decision-making.
•  Practical ideas for easily integrating HeartMath tools into everyday routines.


The Recilience Advantage

The Resilience Advantage

Benefits Include:

• Employee satisfaction and well-being
• Ability to focus, process information and solve problems
• Regenerative sleep
• Meeting efficiency
• Teamwork and morale
• Ability to deal with difficult clients and constituents
• Increase vitality and resilience while reducing stress, worry and fatigue.
• Be less reactive, think clearly and make good decisions under pressure.


What Clients are Saying:

This is a great set of leadership tools, I can now recognize and deal with stress as it comes. I don’t wake up tired anymore. I plan better and am able to be more direct with people.
Sam Ruffing, MS, RN, Vice President, Patient Care, Methodist Health System

I have a very stressful job and it is great learning how to deal with my stress and reduce it to be more productive. Bottom line, I am very impressed with the [Revitalize You!] program and I would recommend it to anyone. Thanks for the great program.
– Margaret Lawrence, Team Lead, Travelocity Business

We are being called to navigate an ever-challenging environment. As our funding decreases and becomes more scarce, the need for our services and the complexity of support required increases exponentially. Through training in the Resilience Advantage program, we have improved our personal and organizational effectiveness to create a healthier, more responsive organization … and to rise to meet the challenges we are facing.
– Asha Croggon, Provincial Programs Manager, Crisis Line Association of B.C, Canada

I have attended a lot of trainings in my career, and I can say with total honesty that this one was THE MOST enjoyable and was probably the best training experience I have ever had! And I learned so much! In delivering the workshop to my audiences of department of corrections leaders, most have been very receptive and are immediately incorporating the techniques.
– Patsy Wood Smith, M.Ed., NBCT, Director, School-Based Programs, The Youth Learning Institute of Clemson University, SC


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Download the Resiliency Advantage (TM) Course Flyer

HeartMath is a registered trademark of the Institute of HeartMath. Resilience Advantage is a trademark of Doc Childre.  emWave is a registered trademark of Quantum Intech, Inc.